Pregnancy can bring about incredible changes—physically, emotionally, and mentally. But one area that often gets overlooked is how those changes can affect everyday activities, like driving. Whether it’s fatigue, reduced mobility, or increased stress levels, these factors can all influence a pregnant woman’s ability to drive safely. A study published in the Canadian Medical Association Journal found that pregnant women in their second trimester are 42% more likely to be involved in a serious car accident than they were before pregnancy, due to a combination of physical and cognitive changes.
At State Law Firm, our team of personal injury attorneys based in Sherman Oaks understands the delicate balance between maintaining independence during pregnancy and staying safe behind the wheel. As a boutique firm run by driven young attorneys, we’re here to guide you through the safety, legal, and practical considerations of driving while pregnant, so you can make empowered decisions with confidence. And if you ever find yourself involved in an accident while expecting, our Sherman Oaks car accident lawyers are ready to advocate for your rights with the compassion and tenacity you deserve.
In this article, we’ll break down how pregnancy affects driving, when it might be time to explore alternatives, and the role both medical professionals and legal resources can play in keeping expectant mothers safe.
Understanding the Impact of Pregnancy on Driving Ability
Pregnancy affects each woman differently, but certain physiological and cognitive changes are common and can influence driving safety. Throughout the first and third trimesters, these changes can impair reaction times, reduce focus, and make driving more physically uncomfortable.
According to Fundación MAPFRE, both the first trimester, due to nausea, dizziness, and fatigue, and the third trimester, due to limited mobility, contractions, and a larger belly, are considered the riskiest times for pregnant drivers.
Common factors that may affect driving during pregnancy include:
- Nausea and fatigue, especially during the first trimester
- Back pain, leg cramps, and swelling that can interfere with sitting and pedal control
- Hormonal changes affecting mood, memory, and attention span
- Decreased mobility and altered posture in the later months of pregnancy
Pro Tip: Always assess how you feel before getting behind the wheel. If something feels off—whether it’s physical discomfort or mental fog—it’s worth considering another mode of transportation.
Key Safety Guidelines for Pregnant Drivers
While driving during pregnancy is generally safe for many women, following key guidelines can significantly reduce risks to both mother and baby.
Safe Driving Tips for Expecting Mothers:
- Adjust your seat and steering wheel to maintain a safe distance from the airbag—ideally at least 10 inches from the chest.
- Use proper seatbelt positioning: The lap belt should rest under your belly (on your hips), and the shoulder belt should go between your breasts and over your collarbone.
- Avoid long-distance drives without breaks. Take a rest every hour or so to stretch and hydrate.
- Keep emergency supplies on hand—water, snacks, your doctor’s number, and a phone charger.
Pregnancy-Specific Safety Adjustments:
- Consider a pregnancy seatbelt adjuster for added comfort.
- Use a lumbar support cushion to relieve lower back strain.
- If you’re prone to swelling, elevate your feet during rest stops.
Feeling unsure whether a symptom should keep you off the road? When in doubt, reach out to your doctor—and remember, your comfort and judgment matter most.
Legal Considerations for Pregnant Women Behind the Wheel
Pregnancy doesn’t strip you of your right to drive, but it does come with some unique legal and insurance considerations.
Important Legal Points:
- Liability in an accident can become more complex if pregnancy complications or injuries are involved.
- Insurance coverage should be reviewed to ensure medical expenses related to pregnancy are adequately covered if an accident occurs.
- Discrimination laws protect your right to drive while pregnant—unless there is a medical basis for a restriction.
If you’re involved in an accident while pregnant, it’s important to understand the full scope of your legal rights. Our Sherman Oaks car accident attorneys are experienced in navigating the sensitive nature of these cases and can help protect your health and legal interests.
Pro Tip: Document everything—doctor’s notes, medical bills, symptoms, and changes post-collision. This documentation can be critical for any future claims.
When to Consider Alternatives to Driving During Pregnancy
Every pregnancy is unique, and there may come a point where getting behind the wheel becomes more of a risk than a convenience.
Signs It Might Be Time to Stop Driving:
- Blurred vision or sudden dizziness
- Contractions, back pain, or swelling that affects pedal control
- Limited ability to fasten your seatbelt comfortably
- Medical complications such as preeclampsia or gestational diabetes
Transportation Alternatives:
- Rideshare services like Uber or Lyft
- Public transportation with easy-access seating
- Having a partner, family member, or friend drive
- Maternity-focused transportation programs are available in some cities.
Choosing not to drive isn’t a sign of weakness—it’s a powerful choice to prioritize safety. And if you’re ever unsure, a quick conversation with your healthcare provider can offer clarity and peace of mind.
The Role of Healthcare Professionals in Advising Pregnant Drivers
Your OB-GYN or midwife is an essential partner in helping you make informed choices about driving. As pregnancy progresses, your doctor can provide personalized advice based on:
- Your medical history and current symptoms
- The position of your baby
- Risk factors for preterm labor or high blood pressure
- Any medications that may impair your focus or coordination
Questions to ask your doctor:
- “Is it still safe for me to be driving regularly?”
- “Should I limit driving during certain weeks?”
- “What symptoms should signal to me to stop driving?”
Healthcare professionals often appreciate when patients ask about driving—it shows that you’re taking your health (and your baby’s) seriously.
If you or a loved one has been injured in an accident during pregnancy, don’t hesitate to reach out. At State Law Firm, we understand the physical, emotional, and legal complexities involved in these situations. Our team is here to fight for your rights with empathy, skill, and a relentless commitment to your case.
Let us help you navigate the road ahead—safely and confidently.
